Robin Blais - The Central Studio Owner

robin blaisI graduated from Keene State College in 1997 with a Bachelor's Degree in Physical Education: Health and Fitness. I have been a fitness instructor for the last 10 years, working at various health clubs as a personal trainer and fitness director. I began teaching group exercise class at the YMCA including step aerobics and stability ball classes. I have been teaching Pilates since 2003.

I have taught classes and worked individually with people of all ages and abilities. I teach a senior strength training class at the Keene Senior Center and have taught Pilates to teens on the Keene Family YMCA Gymnastics team, and lots in between! I enjoy working with beginners through advanced exercisers.

I have been a "weight lifter" for most of my personal fitness career and have competed in Powerlifting. Pilates has changed my view of exercise. I have always been conscious of form and completing exercises with control; Pilates has taken that to a new level. I feel stronger, more flexible, balanced, and coordinated since I have embraced the philosophy of Pilates, and I'd love to share it with you.

" Robin taught me how to strengthen my core. It has made me a stronger pitcher. "

Adam

Upcoming Classes

Feb
21

02.21.2018 4:30 pm - 5:30 pm

Feb
21

02.21.2018 5:45 pm - 6:45 pm

Feb
24

02.24.2018 9:00 am - 10:00 am

Feb
28

02.28.2018 4:30 pm - 5:30 pm

Feb
28

02.28.2018 5:45 pm - 6:45 pm

Copyright © The Central Studio, Keene NH. All Rights Reserved. - Site Map - Login -