Robin Blais - The Central Studio Owner

robin blaisI graduated from Keene State College in 1997 with a Bachelor's Degree in Physical Education: Health and Fitness. I have been a fitness instructor for the last 10 years, working at various health clubs as a personal trainer and fitness director. I began teaching group exercise class at the YMCA including step aerobics and stability ball classes. I have been teaching Pilates since 2003.

I have taught classes and worked individually with people of all ages and abilities. I teach a senior strength training class at the Keene Senior Center and have taught Pilates to teens on the Keene Family YMCA Gymnastics team, and lots in between! I enjoy working with beginners through advanced exercisers.

I have been a "weight lifter" for most of my personal fitness career and have competed in Powerlifting. Pilates has changed my view of exercise. I have always been conscious of form and completing exercises with control; Pilates has taken that to a new level. I feel stronger, more flexible, balanced, and coordinated since I have embraced the philosophy of Pilates, and I'd love to share it with you.

" Strengthening my core with Pilates has alleviated my lower back problems. "

Heidi S.

Upcoming Classes

Sep
27

09.27.2017 4:30 pm - 5:30 pm

Sep
27

09.27.2017 5:45 pm - 6:45 pm

Sep
30

09.30.2017 9:00 am - 10:00 am

Oct
4

10.04.2017 4:30 pm - 5:30 pm

Oct
4

10.04.2017 5:45 pm - 6:45 pm

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