Private Lessons

Private Pilates lessons are done utilizing the Reformer and Cadillac Pilates machines.

Programs are based on the Stott method, and modified to specifically meet the needs of the individual client. Other equipment, such as a stability ball, the Bosu, balance boards and discs are incorporated into the workouts.

" Strengthening my core with Pilates has alleviated my lower back problems. "

Heidi S.

Upcoming Classes

Nov
25

11.25.2017 9:00 am - 10:00 am

Nov
29

11.29.2017 4:30 pm - 5:30 pm

Nov
29

11.29.2017 5:45 pm - 6:45 pm

Dec
2

12.02.2017 9:00 am - 10:00 am

Dec
6

12.06.2017 4:30 pm - 5:30 pm

Copyright © The Central Studio, Keene NH. All Rights Reserved. - Site Map - Login -