Private Lessons

Private Pilates lessons are done utilizing the Reformer and Cadillac Pilates machines.

Programs are based on the Stott method, and modified to specifically meet the needs of the individual client. Other equipment, such as a stability ball, the Bosu, balance boards and discs are incorporated into the workouts.

" Strengthening my core with Pilates has alleviated my lower back problems. "

Heidi S.

Upcoming Classes

Jun
20

06.20.2018 4:30 pm - 5:30 pm

Jun
23

06.23.2018 9:00 am - 10:00 am

Jun
27

06.27.2018 4:30 pm - 5:30 pm

Jun
27

06.27.2018 5:45 pm - 6:45 pm

Jun
30

06.30.2018 9:00 am - 10:00 am

Copyright © The Central Studio, Keene NH. All Rights Reserved. - Site Map - Login -